Need a few reasons to drink green tea? Green tea is an
amazing antioxidant immune booster that enhances your liver’s natural detox
system, reduces anxiety, releases fat from cells for easier burning, supports
your good gut microbia, and prevents cancer.
Look at a few of the benefits of being a daily green tea
drinker:
·
48% reduction in risk of stomach cancer
·
51% decreased risk of chronic stomach
inflammation
·
61% decreased risk of ovarian cancer
·
54% less likely to see age related cognitive
decline
·
38% less likely to develop dementia
·
30% less likely to die of heart disease,
especially stroke
Convinced? Become a daily tea drinker! Add it to your
smoothies or fill up a water bottle in the morning to start your day. Green tea
even comes flavored with different fruits and herbs; you can even add your own!
My favorite green tea mixes:
·
Fresh Mint + Green tea
·
Cucumber + Lemon + Green tea
·
Kiwi + Strawberry + Green tea
·
Green tea ice cubes + My morning blendables
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