Knock out some squats while you're brushing your teeth, calf raises as you wash the dishes, lunge while fold laundry, and plank during commercial breaks.
- Squat + Press
- Sumo Squat + Lateral Raise
- Lunge + Twist
- Calf Raises
- Plank + Leg Lift
- Plank + Shoulder Taps
- Side Plank Reach
- Inchworm to Superma
- Get Ups
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